LITTLE KNOWN FACTS ABOUT WHAT IS BIOHACKING YOUR BODY.

21st century biohacking works by using the newest technologies (wearables, blood tests) to be aware of and strengthen our bodies, or use previous systems in new means — like mushroom espresso and saunas. By way of example, Greenfield endorses the Oura Ring. “It’s an incredible product to help give insights into circadian rhythms,” she says